Perhaps I am Short on Sleep

Word Count: 135

July 17th, 2010 | Alan | My Day to Day Life

I have noticed that recently I have had dark circles under my eyes, which I am guessing would be attributed to the fact that I am short on sleep. The thing that confuses me the most, however, is that the circles stay and sometimes even get more exaggerated whenever I do get several nights of 10 hours of sleep to catch up. In fact, I have noticed that if I consistently get less sleep, the circles are less pronounced than when I alternate between a little less and a little more sleep. I think some of it must have to do with sleeping patterns rather than with the actual number of hours that I am getting to sleep. I’ve also read that nutrients and water intake can have something to do with it as well.


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