Staying Healthy in Old Age
(124)I still have a while to go (a long while) until I would be considered anywhere near “old”. However, if I want to stay healthy through as much of old age as I can, I need to start making conscious healthy decisions now. Some of the best things include trying to reduce stress, increase activity, and eat healthy foods. It’s simple, but will take commitment! I know that there are plenty of Senior housing options - but the best ones are those where you can still have a car and drive around from time to time, still enjoying life to a full extent - those types of course will require that I stay in as best health as I can - mentally and physically.
