Diet Affects Acne

Word Count: 103

July 26th, 2008 | Alan | Food and Drink

Did you know that one of the best acne treatments is your own diet? Although pills can be effective, they usually lead to more side effects than other treatments. Topical applications can work for some people, but depending on your chemistry, could actually make things worse! Besides actually cleaning your face, diet is the single most important factor in how your acne works. (Did you know that family history can play a role as well? However, you aren’t doomed to have bad acne, so don’t trick yourself out of a healthy skin) Eating less sugar and carbs can actually improve your skin.